new page


Follow us on Facebook

Welcome to Box it Out. We are all about a strong body & a healthy mind.

About Box it Out

Punching and running for an hour? Yawn! We branch boxercise with martial arts to provide challenging sessions that are based on fitness AND fun. Yes, you can have your cake and eat it too! Read more…

FAQ’s

Is there an age limit? No all over 18 are welcome to join in.
Do I need any boxing experience? Not at all. All the trainers have martial arts experience and are there to teach you correct techniques for punches, knees, elbows, kicks and all combinations in between.

Have another question? Read more…

Download your FREE HIIT exercise planner now…

Do you want to…

  1. Relieve the stress of your work day?
  2. Learn a little bad ass self defence?
  3. Feel sexy as hell?
  4. Be among a motivated group?
  5. Shred body fat on your tummy & thighs?
  6. Get fit, fast…
  7. Become happier and healthier?
  8. Rock every outfit you have?

You’ve found the right place! Contact us now.