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About Box it Out

Box it Out offer the best high intensity outdoor group boxing classes in Adelaide. What makes us unique is that we branch boxercise with martial arts. Punching and running for an hour? Yawn! Box it Out sessions include a solid base of Muay Thai techniques, mixed with resistance exercises. We have a variety of equipment such as boxing gloves, focus pads, thai pads, kickshields, powerbags, battle ropes, agility ladders, kettlebells, medballs, skipping ropes, resistance bands, foam rollers and more. Learn more…

What are the benefits?

  • Learn self defence
  • Stress relief
  • Increased motivation
  • Shred body fat
  • Increased fitness levels
  • Have fun and meet like minded people
  • Happier, healthier & fitter lifestyle
  • Fun and exciting Sunday sessions
    So let’s get started!