Need to relieve the stress of your work day?
Learn bad ass boxing & kickboxing skills.
Want to feel confident again?
Rock every outfit you have!
Been looking to shred body fat on your tummy & thighs?
Get fit, fast…
Can’t wait to become happier and healthier?
Be among a motivated group.
Group Classes, Personal Training & Online Training
No joining fees, no locked in contracts, no pressure and no egos!
Are you looking for stress relief, fat loss, more energy, to feel good, to implement healthy habits, get confident & be a part of an encouraging team?
Box it Out is for you!
- Bronze - $30 per week. Access to two group classes, private members Facebook group with weekly recipes, monthly measurements and tanita scale tracking plus monthly food diary assistance.
- Silver - $40 per week. Access to four group classes, private members Facebook group with weekly recipes, monthly measurements and tanita scale tracking plus fortnightly food diary assistance.
- Gold - $50 per week. Unlimited access to all group classes, private members Facebook group with weekly recipes, monthly measurements and tanita scale tracking, weekly food diary assistance plus health habit coaching and a new pair of quick wraps each year.
$80 per session
- 60 minute sessions tailored to your wants, needs & goals
- 1 on 1 focus and attention
- Boxing, kickboxing, strength and cardio
- Rehab for injuries and mobilization for any tight muscles/joints
- Designed to get you results, fast
- No unfriendly faces, attitudes or 'commando' trainers with egos
- Trainers with years of experience in multiple modalities
- Leave your session feeling confident & on top of the world
6 Week Online Challenge
$35.00 per week
- Three 20 minute at home workouts per week
- Strength, mobility and cardio workouts
- Workouts that get results
- Minimal equipment - do anywhere, any time
- Weekly check ins with your coach
- Be a part of a supportive & driven group
- Mindset, nutrition & health habits
- Access to our dedicated challengers Facebook group
- Designed to work around your existing schedule
Getting Started for our Group Classes
Two 45minute sessions to learn how we punch, knee, kick & how to padhold for all hits.