• Relieve the stress of your work day

  • Learn badass kickboxing skills

  • Sleep better at night

  • Love how you look – clothed AND naked...

  • Shred body fat

  • Become happier and healthier

  • Live a longer life



Before joining our in person group classes, all new starters must complete our technique sessions.

The technique sessions are planned for you to learn our style of boxing, knees, kicks & most importantly, the padholding and catching of each hit, which is a vital skill for your comfort and confidence at our classes.

Our technique sessions run on Tuesday nights & Saturday mornings around our regular group classes. Fill in the form below so that we can get an idea of where you are at, and then we will be in touch to get you started on your way to absolutely brilliant results!

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