Relieve the stress of your work day
Learn bad ass boxing & kickboxing skills
Better sleep at night
Love how you look – clothed & naked (which means better sex)
Shred body fat on your arms, stomach & thighs
Perfect posture
Become happier and healthier
Live longer

 

 

Before joining our group classes, all new starters must complete our technique sessions.

The technique sessions are planned for you to learn all the boxing, knees, kicks & padholding skills for our classes.

If your technique is up to our group class standard, then you will be invited to trial our group classes. If you need more instruction, we can conduct one to two 1 on 1 technique sessions for you to get started, or you can practice at home and then join the next group technique session.

Our next group technique session is:

Saturday July 13th
9.45am - 11.45am

 

Alternatively, if you want to get started before then, or learn best in a 1 on 1 environment, you can choose to have 2 x 60min 1on1 sessions with a trainer to learn all the boxing, knees, kicks & padholding skills for our classes.

If you want to book in for 1 on 1 technique sessions, or would like to chat before starting, then contact us here.

Ready to go for our group technique session? Book in now to secure your spot!

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