• Relieve the stress of your work day

  • Learn bad ass boxing & kickboxing skills

  • Better sleep at night

  • Love how you look – clothed & naked (which means better sex)

  • Shred body fat on your arms, stomach & thighs

  • Perfect posture

  • Become happier and healthier

  • Live longer



Before joining our in person group classes, all new starters must complete our technique sessions.

The technique sessions are planned for you to learn our style of boxing, knees, kicks & most importantly, the padholding and catching of each hit, which is a vital skill for your comfort and confidence at our classes.

Our technique sessions currently run on Monday, Tuesday & Wednesday evenings around our regular group classes. Fill in the form below so that we can get an idea of where you are at, and then we will be in touch shortly to get you started on getting brilliant results!

Due to the current COVID-19 pandemic, we are now fully online! Find out all the details here: Box it Out Online

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