4 supplements you should be taking

Wondering what supplements you should be taking to help you train better?   Looking to improve your performance? Speed up your recovery? Maybe your cupboard or shelf is full of so many different things, and you’re not even sure which ones you should be...

Why Should I Take Risks?

  Today is my second-to-last day of my office job and I’m really really excited. Like I’m so pumped, but I just wanted to talk about the risk that I had to take to get to that point. Quitting your job is not an easy thing, and I had a lot of people...