Tag Archives: how to lose weight

Why You Aren’t Losing Weight…

Why you aren’t losing weight… Warning: Rant ahead!!   First of all, the diet industry does NOT want you to be successful. What they actually want is for you to continue buying their products. Most fat loss products are nutritionally

3 Wrong Ways To Lose Weight

3 wrong ways to lose weight, and what to do instead…   1. Diet pills / slimming teas / laxatives Quite simply, these do not work and can even damage your liver and gut. Usually the diet pills, slimming teas

How my naturopath & I healed my gut

Firstly, I am not a naturopath or doctor, and this is does not take the place of medical advice. This is my personal experience.   If you have low energy, have pain after eating certain foods, have been told you

How to rev up your metabolism

5 Easy Ways to Rev Up Your Metabolism!   Everyone hear about metabolism and how you can have a fast one or a slow one, right? But do you know where it is in your body? Can you point to

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